Welcome to Our Store
At present our product selection has been expanding. Besides our Beginning and form Tai Chi DVDs by international Tai Chi instructor Patrick Martin, we now carry Jade Dragon Tai Chi t-shirts and books by Grand Master Chen Zhenglei. You can purchase our products online or call 1-928-522-3693(Monday – Friday from 8AM to 5PM MST.)
Note: We ship USPS Priority Mail on all of our products for faster delivery. If you are outside of the U.S., other than Canada or Mexico, please contact Customer Service by email at email@example.com to get current shipping rates. Arizona residents will be charged 9.446% sales tax.
If you are not 100% satisfied with our products within 30 days, we will refund your purchase no questions asked.
Staying Strong with Tai Chi: A Beginners Guide
In this program, filmed at Marshall Lake and along the Verde River in Northern Arizona, Patrick teaches the basic foundations that apply to all the styles of Tai Chi and Qigong. The right habits are essential to mastering Tai Chi. This is why Patrick takes the time to explain the three key elements and four principles of relaxation. These keys and principles are essential for cultivating the internal energy known as Qi. This expert instructional Tai Chi program is designed to motivate and inspire you. It will help you to focus your mind and balance your body. It’s packed with a beginners dream for learning Tai Chi. You will practice warm up exercises with Patrick, learn the meaning of the ancient Tai Chi symbol known as Yin and Yang, and be shown how this concept is applied in the Tai Chi movements. You will also learn the basic foundations that will accelerate your learning Tai Chi, and then Patrick will take you through a detailed instructional of each posture in the 32 postures set, composed from the best Tai Chi and Qigong forms. And finally, you can practice the complete 32 postures Staying Strong with Tai Chi 20 minute workout with Patrick which you can access immediately in the main menu. ©2011
- Warm Up Exercises
- Three Key Elements and Four Principles of Relaxation
- Yin and Yang Philosophy
- Basic Tai Chi Foundations
- Detailed Instructional for Workout
- Staying Strong with Tai Chi 20 minute workout
This program is great for all levels.
Patrick has workshops that teach Staying Strong with Tai Chi. For more information, please CLICK HERE.
One DVD, Total: 150 minutes, $39.97 + S&H
Jade Dragon Tai Chi T-Shirt
The Jade Dragon Tai Chi T-shirt is a Next Level T-Shirt available in Cardinal Red.
The Next Level T-Shirt is Short sleeve and 100% Ring-Spun Combed Cotton Jersey.
Women’s: Small, Medium, Large, X-Large
Men’s: Medium, Large, X-Large
NOTES: Women’s T-Shirts run small. We are currently out of Men’s Small and 2XL T-Shirts.